Comments on: Ask Manoj: Headache and Yoga

By: michelle khoo

michelle khoo — Thu, 13 Aug 2009 15:58:08 +0000

enlightening answer

By: Patrick Tang Chee Wai

Tue, 04 Aug 2009 02:25:46 +0000

Sounds nice!

By: kwan

kwan — Sun, 26 Jul 2009 16:18:35 +0000

I once had a student who told me at the end of the class, she was having a 'splitting headache'. All I could tell her to do was press fingertips to the temples to relieve the tension, and later place palms over the eyes to deepen the relaxation. Your detailed answer offers realistic and easy-to-apply tips to help students with headache. Thanks, Manoj.

By: Patrick Tang

Patrick Tang — Sun, 26 Jul 2009 08:07:44 +0000

Good read!

By: Sandhya Manoj

Sandhya Manoj — Sat, 25 Jul 2009 23:10:46 +0000

knowledge brings light! we often assume things to be what we have heard commonly and i always thought myself as a victim of migraine! after a dance session i sometimes have bad head aches and always thought of it as a migraine attack….now i know it is tension head ache….as our neck shoulder area is always working to keep elbows up shoulder high, and that would be initiating the compression! now i can do the counter stretches when we get breaks in between! thank you!

By: Susan Kee

Susan Kee — Sat, 25 Jul 2009 19:51:23 +0000

Celine, looks like this is for u :)

By: Susan Kee

Susan Kee — Sat, 25 Jul 2009 18:53:41 +0000

Celine, looks like this is for u :)