Yoga Insights, Health Tips



No Comment »

Manasa 200-Hour TTC Starts this April! Sign up by MARCH 1 for Early Bird savings!

By Manasa Yoga on February 6th, 2012 .

Break through existing limiting patterns and discover the joy of Manasa yoga by plunging into our newly formatted 3-month 200-Hour Teacher Training Course with Manoj and Sandhya. The Course will cover:

  • Great practices led directly by Manoj which will deepen your personal practice like never before.
  • Lectures on deep philosophical treatises of yoga from varying traditions such as Yoga sutras, Vedanta and  tantra.
  • Learning to apply and translate the philosophy from these texts to practical living principles.
  • Functional anatomy lectures to deeply enrich your understanding of body and movement.
  • Learning to functionally deconstruct an asana into its anatomic movement principles for clarity of action, attention and sequencing.
  • Learning the method of making asanas a process of subtle inquiry and questioning, which will help evolve a deep awareness in your practice as well as in your students’ practice.
  • Daily practice programme supported by self practice diaries and audio support.

And much more.

  • Course fee: RM6500/-.
  •  Starting date: 15 April 2012 ( Subject to change; changes will be posted in our FB page and website)
  •   Early bird fee: RM 6000, if you confirm your participation by paying a non refundable deposit of RM 1000 by 1 March 2012.

The Course will be run on Sundays, from 11 am to 5 pm, and includes asana sessions, meditation/ pranayama sessions, lectures, teaching practices and so on.

 

The fees cover two months of unlimited classes at Manasa, during which time the intermediate classes will revolve around the themes taught in the week to the Teacher trainees, to further enhance the functional scope of the teachings.

 

Prerequisites:  Applicants will be accepted into the Course after an interview with Manoj or Sandhya.

Posted in Announcements


No Comment »

Morning Classes ONLY on Sunday FEB 5 and Classes as USUAL on Tuesday FEB 7

By Manasa Yoga on February 4th, 2012 .

February’s super festive with all kinds of holidays but you can still keep your practice regular :)

Do note that this Sunday FEB 5 – Prophet Mohamed’s Bday, there will ONLY be morning classes at Manasa (the 5PM class will not be ON), and on Thaipusam on Tuesday FEB 7, Classes as Usual!!! Happy Holidays!!!

Posted in Announcements


No Comment »

Special All Levels Class at 9:30 Sunday JAN 28, and CNY Closure from Jan 23-27!

By Manasa Yoga on January 20th, 2012 .

Dear Manasa Yogis,

Please be informed that this Sunday, Jan 22 – the eve of CNY, there will only be one class at 9:30AM – an All Levels Ashtanga class by Manoj.

Manasa will then be closed from Jan 23 until Jan 27 for Chinese New Year celebrations. Classes will resume as normal on Saturday Jan 28!

Gong Xi Fatt Chai :)

Posted in Announcements
Older Post »  
 

SUBSCRIBE TO BLOG


 


 
CATEGORIES



SEARCH BLOG




MOST POPULAR POSTS