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Manasa 200-Hour TTC Starts this April! Sign up by MARCH 1 for Early Bird savings!

Break through existing limiting patterns and discover the joy of Manasa yoga by plunging into our newly formatted 3-month 200-Hour Teacher Training Course with Manoj and Sandhya. The Course will cover: Great practices led directly by Manoj which will deepen your personal practice like never before. Lectures on deep philosophical treatises of yoga from varying traditions [...]

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Morning Classes ONLY on Sunday FEB 5 and Classes as USUAL on Tuesday FEB 7

February’s super festive with all kinds of holidays but you can still keep your practice regular :) Do note that this Sunday FEB 5 – Prophet Mohamed’s Bday, there will ONLY be morning classes at Manasa (the 5PM class will not be ON), and on Thaipusam on Tuesday FEB 7, Classes as Usual!!! Happy Holidays!!!

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Special All Levels Class at 9:30 Sunday JAN 28, and CNY Closure from Jan 23-27!

Dear Manasa Yogis, Please be informed that this Sunday, Jan 22 – the eve of CNY, there will only be one class at 9:30AM – an All Levels Ashtanga class by Manoj. Manasa will then be closed from Jan 23 until Jan 27 for Chinese New Year celebrations. Classes will resume as normal on Saturday [...]

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“Role of Yoga on Healing – Breathing Techniques” – A Free Talk by Manoj Kaimal on FEB18

Breathing is the very pulse of life which has a direct correlation with the health of every system of the body – nervous, musculo-skeletal or digestive. In this talk, Manoj Kaimal, founder of Manasa yoga will lead participants to a comprehensive understanding of the gross breath and the subtle prana; the anatomical and physiological aspects [...]

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‘IGNITING THE FIRE’ – A Manasa Core Workshop 1 to 4PM Sunday FEB12

Joins us for a 3-hour workshop that will connect you deeply to your core, in more ways than one! Time: 1 PM to 4 PM Date: Sunday, FEB 12, 2012 Venue: Manasa SS2, Petaling Jaya Key teachings would include: Anatomical and philosophical insights on the core, as understood in the Manasa tradition, Breath-work and specific [...]

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First FULL VINYASA Class of the year happening tomorrow: JAN 8 Sunday 7:30-9:20AM

Attention all Manasa Ashtangis and wanna-be Ashtangis :) Has the holidays been disrupting your practice and the recent food indulgences shortening your ujjai breaths? Well, it’s time to get them going again in this new year.  Set your alarms for EARLY and come for the first Full Vinyasa practice of the year happening tomorrow, Sunday JAN 8 starting at 7:30AM. [...]

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NEW Kid’s Yoga Class on Saturdays 2:30 – 3:30 PM

Dear parents, GOOD NEWS!!! A new weekly KIDS’ YOGA CLASS on Saturdays at 2:30PM to 3:30PM starts TODAY at Manasa.  Here’s the chance to get your kids HOOKED on yoga too :)

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Friday 8:10PM Basic Ashtanga ON until further notice!!!

Dear Manasa Yogis, Please be informed that the Friday 8:10PM Basic Ashtanga Class will continue to take place until further notice. If you have always wanted to add Ashtanga vinyasa to your practice, this would be the perfect class for you.

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What’s NEW in 2012 Manasa Class Schedule!

Dear Manasa Yogis, Hope you are already having a GREAT START to the New Year! We’ve like to share that our stay at Studio 1 will be prolonged by a few more months before we are able to move to our new bigger Space. This is because, we are still in the process of ironing [...]

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Chinese New Year Closure at Manasa from JAN 23-27 & ONLY One Class on JAN 22 9:30- 10:30AM All Levels Ashtanga

Dear Manasa Yogis, Please be informed that Manasa Yoga will be closed for Chinese New Year celebrations from Monday JAN 23 to 27, 2012. As for Sunday JAN 22, the eve of CNY, there will only be ONE ALL-LEVELS CLASS from 9:30 to 10:30AM by Manoj. Classes will resume as usual on Saturday, JAN 28. Until then, Merry [...]

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Manasa Close on DEC 24 & 25, and DEC 31 & JAN 1. New Kids Yoga starting Jan 7!!!

Important Holiday Announcement- Manasa Yoga will be closed for only 4 days for Christmas & New Year’s Celebration: DEC 24 & 25, and on DEC 31 & JAN 1, 2012! Classes are on as usual on the other days so you can work off your holiday feasts :)  ALSO NOTE our new KIDS YOGA CLASS [...]

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More About the 2011 Manasa Year-end Intensive Happening DEC 11

Dear students, This coming Sunday’s 5-hour Year –end Intensive is going to be an experiential session of the 5 principles of Manasa. You can expect the following in this 5 hour session: Starting with a detailed sitting through first principle and second principle Sharing of teaching and theming- 3rd principle An understanding of cobra and [...]

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Bhagavad Gita Talk & Class on Tuesday Dec 6, 9-10:45AM

Come and join us for a Bhagavad Gita based talk on Dec 6th, Tue morning 9-9.45, followed by an Intermediate Level asana session embodying aspects of the Gita. Dec 6th is Gita Jayanthi, the day supposedly when this great discourse actually took place thousands of years back. The 45 mt talk session is free of [...]

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Manasa Teacher’s Workshop 1-5PM Saturday DEC 10

Attention all Manasa trained teachers! Manoj will be conducting a 4-hour Teacher’s Workshop where he will be sharing insights on what to look for in a posture, as well as precise hands-on adjustments of postures. He will also talk about sequencing in Manasa, and various other aspects by which your teaching will get more refined [...]

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2011 YEAR-END INTENSIVE Happening on Sunday DEC 11

  It’s time for the Annual Manasa Year-End INTENSIVE! Come and participate in a 5-hour asana, pranayama, philosophy and discussion session lead by Manoj Kaimal. You will go through basic limbering movements of Indian martial art Kalari, and a revision of the many workshops conducted in the year 2011. DAY:Sunday 11 DEC 2011 TIME:7AM – [...]

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Morning Classes only on Sunday NOV 27, 2011

Dear Manasa Yogis, Please note that there will only be morning classes on the upcoming Awal Muharram holiday on Sunday, NOV 27. There will be no 5PM class on this day. The following classes will be on as usual: 8AM to 9:30AM – Advanced Ashtanga 9:30 to 10:30AM – Intermediate Ashtanga 10:45 to 11:45AM – [...]

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Manasa looking for a Full Time Administrator

Dear Manasa Yogis, Do you know anyone who would like to be part of our Manasa Yoga community? If you do, please send him or her our way… Would be great if he/ she is already a friend/ family of our community. We are looking for someone awesome to join us at Manasa Yoga as [...]

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Manasa December Closure ONLY 4 DAYS- DEC 24, 25, 31 & JAN 1

Dear Manasa Yogis, Please be informed that Manasa Yoga will be closed for only 4 days for the upcoming Christmas & New Year’s Festivities. There will be no classes Saturday DEC 24, Sunday DEC 25, Saturday DEC 31 and Sunday JAN 1, 2012. Classes as usual for the rest of the month of December so [...]

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Morning Classes Only on NOV 6- Hari Raya Haji

Dear Manasa Yogis, Please be informed that on Sunday NOV 6, there will only be morning classes at Manasa Yoga. Happy Hari Raya Haji to all our Muslim yogis :) On another note, Manasa Yoga will only be closed for year end festivities on DEC 24 & 25, and DEC 31 & JAN 1. Updated [...]

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Deepavali 9:30AM Intermediate Class will feature a short talk and a Body & Mind ‘Lightening’ Practice led by Manoj

At the 9:30 – 11AM Intermediate Class on Wednesday OCT 26, 2011, Manoj will be giving a short talk on the significance of Deepavali in a yogic sense. Expect to be led through a sequence which will have flame tratak, multiple sun salutes, and awareness spreading, body & mind brightening instructions. Prepare to light up [...]

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Deepavali Wed 26 OCT 2011 – Morning Classes ONLY

Dear All, Please be informed that there will only be morning classes at Manasa on Wednesday OCT 26, 2011. Basic Class: 7:30 to 8:30 AM Intermediate Class: 9:30 to 11 AM Have a Happy Festival of Lights :)

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Studio 2 Farewell 3-Day Intensive Begins Today OCT 14 to Sunday OCT 16

Day 1 of Studio 2 Farewell 3Day Intensive starts this evening from 7PM to 9:30PM. If you are coming for Day 1, please try to wear BLACK (Manoj will explain why) and do ready your arms for some balancing :) There will be no evening classes on this day- Friday, OCT 14. Day 2, tomorrow [...]

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Level 1 TTC Revision on OCT 6 Open to all Manasa TTC Grads!

Dear Manasa TTC Grads of previous years, Next Thursday on OCT 6, Manoj will be doing a revision for the current 200-Hour (Level 1) TTC group from 11am to 2pm. It will be useful for previous batches to attend and reconnect to our knowledge base. The attendance fee would be Rm 50/= per person. It’s [...]

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New Fees starting Oct 1 & New Class Schedule effective Oct 18

Dear Manasa Yogis, Due to some unforseen circumstances, some significant changes are about to take place at Manasa this October. Starting October 1st, the new fee structure will be in place, and come Oct 18th, all classes will be held only at Studio 1– until we move to the new venue also located in the [...]

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3-Day Manasa Farewell Intensive to Studio 2 OCT 14-16

  Say your Goodbyes to Studio 2 at the 3-Day Manasa Yoga Intensive (October 14 -16, 2011) Join us in a 3-Day ‘ Studio 2 Farewell Intensive’ on October 14th, 15th and 16th. Manoj will be theming this intensive around ‘Nava ratri’, a nine day spiritual observance in the Indian tradition, where the three forces [...]

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2011 Merdeka Day Charity Yoga in the Park

This Merdeka Day, wake up early and join us for a great early morning outdoor yoga practice lead by Manasa Yoga’s founder and guru, Manoj Kaimal. Celebrate the nation’s independence!  Celebrate life! Come stretch your mind and ‘open your hearts’ in the natural surroundings of TTDI Park. Sign up today! Time:        700 – 815 am [...]

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6PM Class on Wed AUG 17 Cancelled

Dear Manasa Yogis, Please be informed that the 6PM class on Wednesday AUGUST 17 will be cancelled. All other scheduled classes are ON as usual on this Selangor public holiday! Thanks :)

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‘Open Your Heart’ – A Manasa Yoga Backbend Workshop on SEPT 16

Come celebrate MALAYSIA DAY by attending Manasa Yoga’s ‘OPEN YOUR HEART’ back bend workshop. In this practical workshop  Sandhya Manoj will guide you through core bio-mechanical as well as essential Manasa Yoga principles to enable you to experience your optimum back bend. Though advanced back bends will be covered, alternative options will be offered, thus allowing everyone [...]

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Guru Purnima 2011 Celebration on Saturday AUG 6, 7PM onwards

Dear Manasa Yogis, It’s that time of the year again when we all get together to show our appreciation to Manoj & Sandhya– the founders or Manasa Yoga, and to the their teachers as well. If you’ve been ABSENT, it’s a good time to show up and reassociate for you have surely been missed :) If you’ve been [...]

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Manoj Talks on Karma Yoga Download NOW AVAILABLE

Did you miss Manoj’s recent talks on Karma Yoga and Pratyahara? Or do you want to listen them again? Get the latest Manoj Talks on Karma Yoga download and you will get to listen to Manoj’s recent talks on Karma Yoga and Yajna. Included in this download purchase is also a bonus track on Pratyahara. Makes [...]

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Manasa Yoga’s Guru Purnima Celebration @7PM Saturday AUG 6

Dear Manasa Yogis, Do join our annual Guru Purnima celebration on Saturday AUGUST 6 starting at 7PM. On this day, we will get together to honor Manasa Yoga’s Founder & Guru, Manoj for his endless patience and persistance in herding us towards a yogic life beyond the mat, towards heightened daily awareness and towards the path of ‘light’ and wisdom. We will also be [...]

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4PM and 510PM Classes Tomorrow Cancelled Due to City-wide Road Blocks

Dear Manasa Yogis, Please be informed that tomorrow Saturday JULY9′s  afternoon 4PM and 5:10PM Classes will be CANCELLED due to the extensive roadblocks that will be in place! Let’s all stay off the roads and maybe engage in some meaningful self practice in the comforts of our own homes. The 7AM and 10AM Morning Classes [...]

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Extended Morning Class on Thursday JULY 7 9:30-11AM

Dear Manasa Yogis, Please be informed that tomorrow’s (JULY 7) Thursday morning class will be an extended class  where Manoj, drawing inspiration from the turtle, will guide the class through a sequence of asanas building towards Kurmasana (Turtle pose) followed by  discussion on a verse on pratyahara (withdrawing from senses): yada samharate cayam kurmo ‘nganiva sarvasah indriyanindriyarthebhyas tasya [...]

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Discussion on Karma Yoga Continues this Saturday JULY 2 at the 5:10PM Class

‘How to make our practice and the activities of our life an offering, a joyous dedication’? This Saturday, we will chant and discuss the following verses, which sheds light towards this end. It will be useful if you could print out the following, and bring along for the class. The asana session of the class [...]

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MANASA Yogi-Get-Yogi Promo Starting JULY 2011

RM 10 Manasa Yogi-Get-Yogi Reward Do you LOVE practising at Manasa Yoga? Why not share the benefits of your practise with friends and be rewarded at the same time? Starting this July, everytime someone new you bring to Manasa Yoga registers and signs up for a package, you will get a RM10 off voucher which [...]

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Special 3-Hour Class this Saturday, JUNE 18

Attention all Manasa Yogis (teachers, students and enthusiasts), This Saturday’s Advance class is about to get interesting! Manoj will be conducting a Special 3-Hour Class this Saturday from 4PM to 7PM at Studio 2. This special session will be based on the revision of the first four weeks of the current teacher training course and [...]

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Minor Adjustment in Class Schedule for Friday June 10

Hi all Friday evening Manasa regulars, Please be informed that the 6:45PM Level 2 Ashtanga Class happening this evening (Friday June 10) will be a combined class with the 7:10PM Level 1 class, hence the class will take place in Studio 2 from 6:45-8PM. The following classes are unaffected and will carry on as scheduled: [...]

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Special APRIL Classes’ Downloads – Manoj’s 40th Bday Class & Hanuman Inspired Class

Hi everyone, We had some special classes this past April and they are now available online!! Get yourself the “40 Sutras, 40 Asanas” Download, if you’ve missed Manoj’s 40th Birthday Celebration Class, AND get the “Hanuman Dedicated Class” to lengthen your psoas and quadriceps so you can ‘split-leap’ just like Hanuman!!! Do check out the [...]

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Classes As Usual on Saturday JUNE 4

Hi everyone Please be informed that Manasa Yoga will be open on Saturday, June 4. Classes as usual on The King’s Birthday  :)

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Need a Yoga Weekend Away? Join the Malaysia Yoga Festival on July 16-17

Treat yourself to a weekend of yoga! Sign up and join the first ever Malaysia Yoga Festival 2011. At this Yoga Festival, our guru Manoj Kaimal will be conducting 3 Manasa Yoga Vinyasa and Ashtanga Yoga classes however just for the sake of trying something different, you are free to choose from 15 different yoga [...]

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WANTED: Part-Time Admin Assistants for Manasa Yoga

Dear Manasa Yogis, We would like to hire a couple of administrative assistants to start in June and we need your help to find the right persons for this job. If you know of anyone who lives close to Manasa Yoga, is personable, wants to get out of the house a few hours a day a few times a [...]

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Grand Finale Class to Ashtanga Week 2011

Manasa Yogis, Don’t miss out on the chance to be led by Manoj on an Ashtanga Primary Series Full Vinyasa class this Sunday May 22, 7-9:15AM at Studio 2. Fees: RM 40 (Pay per class) or a box on an Advance attendance card. Suitable for students of ALL LEVELS. Set your alarms, get your ‘locks’ [...]

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Level 2 500-Hour TTC to Start on JULY 24

Hi all Manasa Yoga certified Teachers, Please be informed that Manasa Yoga’s (Level 2) 500-Hour Yoga Alliance Certified  TTC will commence on Sunday July 24th. If you are interested in enrolling, please submit your name to Susan (susan@manasa-yoga.com) ASAP for CONSIDERATION and CONFIRMATION byManoj. You will be informed if your enrollment is accepted. The Level 2 TTC will be [...]

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Announcing July Intake for Manasa Yoga 500-Hour Level 2 TTC

Announcing intake for Manasa Yoga 500-Hour Level 2 TTC starting JULY 2011. Registration is now open for those eligible. Read on for more details…

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Let’s Celebrate Manoj’s 40th on April 30th!!!

Let us all dedicate 9am – 12:30pm of April 30th to our guru :)
We will start at 9am with 40 minutes of sitting with Manoj, followed by 40 sun salutes dedicated to our dear guru, and finally be led in a 40-minute Asana Session :)

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MAY 2 – YOGA FOR JAPAN at THE SAUJANA

Help us make our contribution to those affected in Japan more substantial. Join us again on MAY 2 for our 2nd and final YOGA FOR JAPAN event at THE SAUJANA. Do come in your YOGA FOR JAPAN Tshirt as a show of support. Get a YOGA FOR JAPAN Tshirt for only RM25- of which every cent goes to Red Cross Japan.

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Spend EARTH HOUR at Manasa this MAR 26

Spend EARTH HOUR March 26 at Manasa in a guided meditation session led by Manoj dedicated to our planet, our home, our everything… Do note that the Advance Class will start at 6:45PM on this day!

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APRIL 17 YOGA FOR JAPAN Fund-raising Event

Let us be human. Let us come together in a yoga event to raise funds for the quake and tsunami victims of Japan.

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First 2011 Patricka is OUT!

The first 2011 issue of Patricka is OUT!! Don’t forget to pick up a copy the next time you come for class!

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2011 Class Downloads AVAILABLE ONLINE!

Woke up late, or got stuck in traffic and missed your class? Don’t fret. Just go to Manasa-yoga.com and download a class to practice at home. Class downloads from 2011 now available online. Do check back regularly for new class downloads made available.

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Manasa Yoga CNY Potluck 12PM Sunday FEB 27

Join in our the Manasa Yoga Chinese New Year Potluck this Sunday, FEB 27 in Studio 2. Manoj will kick off the festivities at 12 NOON with a little talk. Bring friends, family and some yummy stuff to share

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2011 Manasa Yoga Roots Workshop

Come and get grounded in the roots of Manasa Yoga on Sunday March 6, 2011, for a three-hour workshop led by Manoj Kaimal.

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Combined class on Friday FEB 18 at 6:45PM

For FRIDAY FEB 18 – Please note that the 6:45PM & the 7:10 PM Ashtanga class will be combined and will take place from 6:45-8PM in Studio 2. There will not be a 7:10PM class on this date. All other classes remain as scheduled and are unaffected.

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Chap Goh Mei on Thursday 17 FEB- Special Notice

On Chap Goh Mei, Thursday FEB 17- Please note that the 6PM & the 7:10 PM class will be combined and will take place from 6-7PM in Studio 2. There will NOT be a 7:10PM class on this date. All other classes remain as scheduled.

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NEW CD RELEASE! Manoj’s Talks on Setting Intentions

New Manoj’s Talks on Setting Intentions CD released at Jan 30, 2011 workshop. Get yours at the studio, or download it from the manasa-yoga.com website soon!

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New Year’s Greeting from Manoj

Happy 2011!!! Manoj welcomes everyone back to classes this new year. Do pick up a new registration form the next time you come and refresh your memory on the Rules of the Manasa Yoga Centre printed on the back of the forms.

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Chinese New Year Closure at Manasa

Manasa Yoga will be closed for the upcoming Chinese New Year Holidays from Wednesday FEB 2 to Friday FEB 4. Classes will resume as usual on Saturday FEB 5! Happy Year of the Rabbit to ALL!!!

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MANASA YOGA ORIENTATION WORKSHOP

Ever wonder why we do the things we do at Manasa Yoga? Well, sign up for the first workshop of 2011 to get some answers. The Manasa Yoga Orientation Workshop will be on Jan 30, 11AM-1PM! It may well help you set up the right intentions in your personal practice for this new year :)

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Rules Refresher for 2011

New Year, Same Rules. Still, it’s a good time to get reacquainted with the Rules of the Manasa Yoga Centre.

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Changes, Cancellations and Closure in December

Please take note of some changes in schedule for December 2010. Also, Manasa Yoga school will be closed from Dec 22, 2010 until Jan 3, 2011. All classes will resume as usual from Tuesday, Jan 4, 2011. Click on this link for details.
Happy Holidays :)

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Only 1 class on Tuesday DEC 7 holiday

On Tuesday DEC 7 (public holiday), only one class available: 9:30-10:30AM All-Levels Combined class at studio 2.

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Class Schedule for Wed Nov 17 – Hari Raya Haji

Only morning classes on upcoming Hari Raya Haji (Wed, Nov 17). Basic class, 9:30- 10:30AM at Studio 1 and Intermediate Level 2 class, 9:30-10:45AM at Studio 2.

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2010 Yatra to Kerala,India Dec 3-10

Manasa annouces the opening of registration for our Yatra to India (Dec 3 -10). Only RM2500 per person (EXCLUDING air tickets). Sign up ASAP with a non-refundable deposit RM500. Places are limited.

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Changes in Class Schedule on Nov 6&7 Workshop Weekend

Please note some changes in class schedule that will take place on Nov 6 & 7. Only the Advance class on Nov 6 is cancelled. Kids Yoga class on Nov 7 will be combined with the 9:30AM class. All other classes are on mostly in Studio 1. Click on link for more details.

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Year End 2-Day ABHYASA INTENSIVE on NOV 6 & 7

Join us for a 2 Day Year End Manasa Yoga ABHYASA INTENSIVE on Nov 6 & 7. Get a taste of what a Manasa Yatra is like without skipping town or roughing it out in an ashram! Sign up before Oct 10 for Early Bird fees!

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Alambana Workshop REPEAT on OCT 3

Due to overwhelming response for the SEPT 19 Alambana Workshop, Manoj will be repeating it again on OCT 3. So if you’ve missed out on signing up for the first one, better act fast and sign up for this REPEAT ALAMBANA WORKSHOP before places are filled out again!

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CHANGE of VENUE for THURSDAY CLASSES effective immediately!

Please note that Thursday morning 9:30-10:45AM Intermediate 2 Alignment Class and Thursday night 8:10-9:10PPM Basic Alignment Class will now be held in STUDIO 2 which has just been equipped with ropes and props! More elbow room for all :)

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“Alambana”- The Practice of Yoga with Support

Manoj Kaimal will be conducting a Manasa Intensive “Alambana” The Practice of Yoga with Support Workshop that will help make more advanced postures accessible for entering and staying, enable you to enter a deeper state, both physically and mentally, and much more.
REGISTRATION FOR THIS WORKSHOP IS NOW CLOSED DUE TO OVERWHELMING RESPONSE.

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Limited Classes on Malaysia Day (SEPT 16)

Manasa Yoga will be open on Malaysia Day (SEPT 16) with limited classes available. Please read on for more details.

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Manoj Kaimal to be Speaker at 2011 International Yoga & Ayurveda Conference in Rishikesh

Manasa Yoga Teacher and Founder Manoj Kaimal has been invited to be a presenter at the 2011 International Yoga & Ayurveda Conference in Rishikesh.

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Yoga in the Park for Charity on Merdeka Day

Be charitably productive this Merdeka Day! Join us from 7AM- 815AM at the scenic Taman Tun Park for an outdoor charity yoga session!!! Minimum contribution of RM25 per person. Open to all levels!!! See you there!

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Hari Raya Closure & Classes at Manasa

Manasa Yoga studios will be closed Friday SEPT 10 for Day 1 of Hari Raya. Only 2 Classes on Saturdy SEPT 11: Basic Relax class by Lily at 10AM in studio 2 & Advance Class will be from 9-11AM in studio 1.

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2 NEW CD Sets on Manoj’s Talks

NOW AVAILABLE: CD SETS with MANOJ’s TALKS from Manasa Yatra to Lake Kenyir 2009

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Manasa 2-Day Meditation Workshop

What is meditation? Is there more to it than just sitting still? What good is it to us and why should we attempt to fit it into our daily lives? Manoj Kaimal will be conducting a 2-DAY MANASA MEDITATION WORKSHOP this July. Join us to find out the essentials of meditation practice.

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ONGOINGs and UPCOMINGs at MANASA

Annoucements of going-ons at Manasa:
1. Deadline for Tapasya Early Bird- April 25th
2. Penalty Payments goes to Manasa Charity Fund
3. Latest Patricka available starting Saturday, April 17th
4. Making Patanjali Palatable now only RM 50 (limited time offer)

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Manasa Outdoor Charity Yoga @ Saujana, 7AM June 19

Come yoga for a good cause!
Join us on at 7AM Saturday June 19 for an hour of outdoor yoga for charity. Funds raised will go to the Home for Destitute Girls in Trivandrum, India which Manasa Yoga continues to support.

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Manasa Dedicates A Week to Sri Pattabhi Jois

Manasa dedicates a week to Sri Pattabhi Jois starting Tuesday, May 18. All classes will be Ashtanga classes during this week.

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Last Two Days of Ashtanga Week

Just two more days left of Ashtanga Week at Manasa.
Please note that today’s (SAT) Advance Class at 5:10PM will be Primary Series. And tomorrow’s (SUN) Advance Class at 8AM will be Mysore style. All other classes this weekend will also be Ashtanga classes!

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Lost Earring at Backbend Workshop

Did you see a gold earring after the Backbend Workshop Sunday April 18th?

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April’s Wishlist for Taman Megah Orphanage

In case it slipped your mind, Manasa Yoga is still committed to helping the Taman Megah Orphanage by periodically supplying them with some necessities. If you would like to help contribute, check out their wishlist for the coming months.

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TAPASYA 2010- An Intensive for Manasa-trained Teachers

Introducing Tapasya 2010.
For the first time ever, Manoj Kaimal is conducting a residential intensive for Manasa-trained teachers. It is a rare opportunity for every TTC graduate to be exposed to an intensive learning experience in a conducive and motivating environment. You will be taken to new levels of teaching and feel your mind opening up for even greater absorption. Do not miss it!

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ANNOUNCEMENTS

Manasa 200-Hour TTC Starts this April! Sign up by MARCH 1 for Early Bird savings!

Morning Classes ONLY on Sunday FEB 5 and Classes as USUAL on Tuesday FEB 7

Special All Levels Class at 9:30 Sunday JAN 28, and CNY Closure from Jan 23-27!