Ask Manoj: People say yoga is about realizing the ‘truth’? What is the ‘truth’ they are referring?People say yoga is about realizing the ‘truth’? What is the ‘truth’ they are referring? Continue reading 1 Comment » |
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How can we practice Ahimsa without falling victim to opportunists?How can we practise Ahimsa without falling victim to opportunists? Continue reading 1 Comment » |
Ask Manoj: I am not able to sleep well. Can yoga help?I am not able to sleep well. Can yoga help? Continue reading 2 Comments » |
What are the benefits of Kapalabhati and alternate nostril breathing?What are the benefits of Kapalabhati and alternate nostril breathing? Continue reading No Comment » |
Ask Manoj: Can pranayama help with asthma?Can pranayama help with asthma? Continue reading 2 Comments » |
Ask Manoj: Headache and YogaShould I attend class when I’m having a headache? Continue reading 7 Comments » |
Ask Manoj: Knee ProblemI have knee problems. Can I still do yoga? Continue reading 2 Comments » |
Ask Manoj: Self Learning Yoga DVD?Can I learn yoga by watching DVDs and doing the poses at home? Continue reading No Comment » |
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Hari Raya Closure & Classes at Manasa“Alambana”- The Practice of Yoga with Support
2010 Yatra to Kerala,India Dec 3-10
