Yoga Talk: Samasithi standing postures

Listen to Manoj guiding a group of enthusiastic Medical students deep into the Samasthiti standing postures

Yoga Talk: Love Talk

A talk on yoga and love, on Thursday, Feb 11th, 2010, before a backbend class

Yoga Talk: Breath Meditation

Guided awareness on breath on Feb 9th, Tuesday, 2010 before the vinyasa class

Yoga Talk: Sensing the Senses

Recording of opening awareness on Saturday, Feb 6th, 2010, before an asana class for advanced students

Yoga Talk: Svadhyaya (Lake Kenyir Yatra 2009)

An excerpt from a talk given in Lake Kenyir retreat, June, 2009

Yoga Talks: Yoga of Art and Photography

A speech given at the opening of Butoh photo exhibition at Endah Parade, KL on 1/8/09

Yoga Talks: Guru Purnima Speech

Yoga Talks: I, you and the world

A talk based on yoga vasishta and yoga sutras in the Bali retreat in June 2007

Yoga Talks: The Three Bodies

A talk based on Tattva Bodha in the Bali retreat in June 2007

Yoga Talks: Yoga is Samadhi

A talk on the first verse of yoga sutras in the Rishikesh retreat on October 27th, 2008