Breathing exercises with inverted, seated and reclining postures for peace and harmony. The basic classes under the category can be quite gentle. However, the intermediate classes can be challenging with longer periods of inversions including headstand, and practice of challenging backbends. View Schedule for Relax classes     View Class Schedule for Beginners Download Registration Form		Postures linked with each other through a vigorous flow of movements developing power. View Schedule for Ashtanga classes		Strong standing postures with precise alignment techniques for improving strength and endurance. View Schedule for Alignment classes
			A dynamic practice which links the various physical postures through a set rhythmic sequence, granting a great cardio, power and strength class. View Schedule for Flow classes		Practice involving sun salutations and standing postures which build up heat, endurance and strength. View Schedule for Sweat classes

FEES

Fees are to be paid every one month from date of joining irrespective of number of classes attended. Fees are not refundable.

Registration fee: RM35 (one time, non refundable)

Replacement Classes: Students who are unable to make it for their regular scheduled classes can replace with any other class of the same level within the one month period.

LEVEL	NO. OF CLASSES	PRICE (RM)	VALIDITY (MONTHS)
Basic	4	70.00	One
	8	110.00	One
	Unlimited	130.00	One
	Unlimited	230.00	Two
Basic & Intermediate Level 1	Unlimited	150.00	One
	Unlimited	270.00	Two
Intermediate Level 1	4	80.00	One
Intermediate Level 2	4	90.00	One
	8	150.00	One
	12	200.00	One
	16	250.00	One
Advance	4	120.00	One
	8	180.00	One
Kids	4	60.00	One
ALL LEVELS	Unlimited	350.00	One

FEE for PAY PER CLASS
If you do not sign up for a package or have forgotten to bring your card or your card has expired, the following fees are payable per class:-

LEVEL	RM
Basic	20.00
Intermediate 1	30.00
Intermediate 2	30.00
Advance	40.00
Kids	20.00
Unlimited	20.00*

* ONLY applicable to students with a valid 'Unlimited' package and for classes in the level of the 'Unlimited' package signed up for. If you attend classes in other levels, the fee for the relevant level is payable.

MANASA DOS & DON'TS

DOs

DON'Ts

MANASA YOGA TEACHERS

Classes are conducted throughout the week in English or Mandarin by Manasa Yoga certified teachers, led by our founders, Manoj and Sandhya.

PRIVATE CLASSES

Private classes can be arranged on a one-to-one basis, for a private group, a company or a college. Please contact us for further information.

MANASA AFFILIATED STUDIOS

MEI LENG @ ML Yoga Studio
18-2, (2nd floor), Jalan Prima Setapak 1,
Off Jalan Genting Kelang, 53300 Kuala Lumpur
+6016 238 0657

JULIE LIM @ Bhusvayoga Studio
763 Jalan 24, Taman Jasmin,
Kajang.43000 Selangor
+6012 322 3013

KHOR @ Yoga Light Studio
41A, Jalan SG 3/19,
Taman Sri Gombak, 68100 Batu Caves, SEL
+6019 993 1267

MANASA  TEACHERS ABROAD

Kasia Gendis in Nigeria kasiagendis@yahoo.com +23 47066 245807

Yoga Life Mind & Body Center is located in SS2, Petaling Jaya in 2000 and dedicated to the teaching of Manasa Yoga. 70A, Jalan SS2/60, Petaling Jaya 47300, Selangor, Malaysia  Tel : +603 7806 4630  H/P: +6016 286 9544

LOCATION MAP