Manoj’s second book, presents a comprehensive elucidation on Samadhi pada, the first chapter of the Patanjali Yoga Sutras, based on a discourse by Sage Vyasa, one of the ancient exponents of yoga. In his Foreword to the book, Richard Rosen (Contributing Editor of Yoga Journal) states that ‘this book is a translation/commentary of enormous clarity and insight, suitable for the rawest beginning yogi and the grizzled veteran practitioner’.

Systematically, Manoj takes the reader chapter by chapter from ‘what is yoga?’ to the highest level that diligent and dedicated yoga students can aspire to. The book comes with a DVD recording the chanting of the 51 sutras. Can’t wait to savour this appetising serving of yogic philosophy?