Manasa yoga, founded by Manoj Kaimal and Sandhya, is a discipline where yoga practice and precepts flow together in a style focused on cultivating a total yogic experience. It sees the integration of a fluid, dynamic and strong body with a mind capable of maintaining a non-reactive, open awareness of the present moment enhanced by an intellect finely tuned to concentrate and contemplate deeply, thus opening up the possibility for health, peace and wisdom
Come and experience for yourself; stretch your body and mind at our two studios in SS2, Petaling Jaya.
