‘Om purnamadah purnamidam purnat purnam
udachyate’
The
foundation of the belief structure of Manasa Yoga emanates
from this single ancient invocation of the Sri Isopanisad.
By humbly accepting that everything is derived from a supreme
consciousness, including ourselves, Manasa yoga sees everyone
as inherently complete in their true nature. By using the
tools of body, breath and awareness, it endeavors to guide
its practitioners to realize this supreme inner potential.
Namaste,
Shanthi |