Experienced Yoga Teacher Instructor in SS2, Petaling Jaya

Learn Yoga for Beginners and Advanced Students in SS2, Petaling Jaya
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Manasa yoga, founded by Manoj Kaimal and Sandhya, is a discipline where yoga practice and precepts flow together in a style focused on cultivating a total yogic experience. It sees the integration of a fluid, dynamic and strong body with a mind capable of maintaining a non-reactive, open awareness of the present moment enhanced by an intellect finely tuned to concentrate and contemplate deeply, thus opening up the possibility for health, peace and wisdom

Come and experience for yourself; stretch your body and mind at our two studios in SS2, Petaling Jaya.

MANASA YOGA HAS BEEN FEATURED IN

"At last, a hands-on yoga that has stretched me way beyond my expectations. Mr. Manoj is the guv'nor"
Peter Gausis, Creative Director
"After going for a few months, I noticed that my energy level really improved."
Helen Wong, Retiree
"I MUST go at least once a week, for my breathing, my peace of mind."
Rohaizad, Manasa student
"Manasa Yoga reminds us to stretch our mind too."
C.K.

ASK MANOJ

Have a question?

People say yoga is about realizing the “truth”? What is the “truth” they are referring?

View Manoj's Answer

How can we practise Ahimsa without falling victim to opportunists?

View Manoj's Answer

I am not able to sleep well. Can yoga help?

View Manoj's Answer