The foundation of the belief structure of Manasa Yoga emanates from this single ancient invocation of the Sri Isopanisad. By humbly accepting that everything is derived from a supreme consciousness, including ourselves, Manasa yoga sees everyone as inherently complete in their true nature. By using the tools of body, breath and awareness, it endeavors to guide its practitioners to realize this supreme inner potential.

Namaste, Shanthi

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Manoj & Sandhya
Yoga Life Mind & Body Center
70A, SS2/60, Petaling Jaya 47300,
Selangor, Malaysia
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Email: mkaimal@gmail.com

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